After my consultation meeting with Scott, I knew his program was something I wanted to sign up for. I luckily convinced my boyfriend (now fiance) to sign up in preparation for our future wedding and to learn the principles towards living a healthier lifestyle.
Not only is Scott the trainer that pushes you to your limit and challenges you physically, he is also there to support you mentally when you want to just give up. He understands that each person’s level is different and works with you to seek improvement gradually so you can reach your goal. I completed the 90 days challenge and feel a difference in my body as I have lost body fat and inches all over.
Noticing a dramatic difference in my mood, energy level and the quick weight loss with my body only after a few weeks of eating strictly vegetarian food, he informed me about the “eating for your blood type” diet and predicted that my blood type favored vegetables and not protein. Of course, Scott’s prediction became a reality and it was the death of me, but at least now I know why my energy level is low and why certain foods make me feel the way I do, something I would never had known had it not been for Scott.
For those looking to improve your lifestyle with fitness and diet, Scott is definitely your guy! You just have to realize that his program is not just for 90 days, it is a program to change your way of life.