Our 90 day program has been proven effective at radically transforming your body, mind and spirit in three short months with our customized diet and exercise programs.

Our SY Performance Trainers are committed to providing excellent quality care for everyone and anyone looking to strengthen and correct physical issues they are dealing with that hinder them from living a life pain-free.

We have specialized training available to get any actor, model, show host, and newscaster ready for their starring role. We prepare our entertainment industry clients both physically and mentally so that they are ready for anything their film or show may demand from them.

Whether you are looking to drop weight and lean out, or pack on solid muscle while burning fat, we can help you with your nutritional guidance. We've been designing meal plans for athletes, actors, and professionals, for over 20 years now and all with spectacular results

Today, at age 49, I am 25 pounds lighter and my body fat has dropped to a number that I didn’t even have in my twenties. I am literally in the best shape of my life!!!

-Ruffo E., Burbank, CA

As a way-too-skinny middle-aged cubicle jockey, I finally decided to get off my butt and pursue a healthier lifestyle. Call it a mid-life crisis, but the investment I decided to make in personal training has been the best I can ever imagine making.

-Andy A., North Hollywood, CA

Scott Yonehiro and the entire staff are AWESOME! They are knowledgable, friendly, and FUN! Scott helped me trim down, and ease back into my workouts after surgery. My results were amazing!

-Pacey K., Casa Grande, AZ

Have a question? Just ask! Email or call and we’ll answer just as soon as we can.

We welcome any and all suggestions, so get in touch and let’s work together.

We’re here for you before, during and after your fitness program. We want to help.