I discovered this great place through Yelp while looking for gyms along with its good trainers in Burbank. I found really good reviews for SY Performance and its main trainer – Scott Yonehiro.
Me and my wife have our wedding coming up and we were looking to get in shape real quick. I got in contact with Scott and he invited us for a class for free evaluation. Yes – Free evaluation !!! Me and my wife were so much impressed with his evaluation class that we decided to take sessions with him.
Scott is not only highly knowledgeable in body fitness but also has great ability to understand your fitness goals and schedule a specific workout and diet plan that suits your body to achieve results. His workout sessions focuses not only on losing weight(which me & my wife desperately wanted) but also increase your body strength tremendously. Scott not only just makes you workout but also explains the benefits of every exercise in depth which is really crucial. Scott craved out a great diet plan for us that we would never have imagined of. At the end of the workout sessions, me and my wife were able to witness awesome results that we never would have thought to achieve on our own in just a month & half !!! We saw results not only in losing weight but also getting our body toned with great body strength.
I had bad splints in the past and it used to bother me while playing tennis. After Scott’s workout sessions with a healthy diet plan, my shin splints has almost gone. Scott’s sessions helped me to make my lower body strong enough to tremendously reduce shin splints.
Scott is a great guy. He has a great positive attitude. He always motivates you in pushing yourself more & more during workouts. We are done with our workout sessions but it just does not end here. Today, being inspired by Scott, me & my wife strictly follow healthy diet plan, go for workouts on our own and live a healthy lifestyle not only physically but also mentally.
Thanks Scott for helping us out in such a short time and getting us in shape for our wedding.