From beginning to end, the 90 day challenge was truly an amazing experience and voyage in getting to know myself better. The trainers were always motivating, energetic and supportive and really put us to the test as they strived for us to get stronger and faster as the weeks progress. In the end I found myself losing over 32 lbs of fat and inches from my body which uncovered lean muscle that I worked hard for to gain. I think one of the best things is that I have now learned a system that will be a way of life for me that I can maintain and manage for the rest of my life. Thank you SY Performance!