At the end of October 2011 I decided I had had enough. I was tired of being fat and tired. There was a newer trainer at the gym my wife was going to and she had talked to him and thought he might be a good fit for me. That trainer was Scott Yonehiro. I have now been a client of Scott Yonehiro’s for a little over six months and I have to say that his SY Performance system works. I am already in the best shape I have been in in the last twenty years and working with him has inspired me to push further and get myself in the best shape of my life.
Scott’s system is the complete package. I have been through periods of my life where I watched what I ate in order to lose weight. I also trained with another trainer in order to get in shape without watching my diet. Neither of those worked for me. But using Scotts system, under his guidance, eating a customized diet and training with him three days a week and three days on my own has been the combination that has worked me. I have lost thirty pounds of fat and am now in the process of replacing it with lean muscle.
I find Scott to be not only a master trainer but a master motivator as well. He gives you things to think about on all levels as he really understands what is going through your mind as you are changing your body and bring fitness into your life. His style is relaxed but please understand that he takes training and training you dead serious, so you should make sure you are serious as well. It will be worth it, you will feel so much better as the system starts to take effect and your lifestyle will change. The way you think about eating and fitness will change as well and will grow in your life.
Working with Scott has been a nothing but a pleasure for me, I feel better and stronger everyday and know that with his help I will reach my fitness goals and then some. Easily one the best things I have ever done for myself.
